Tuesday, March 19, 2013

Grippers

Picked up my grippers for the first time in about a month and started doing some high rep sets of 15-20 reps with the CoC 1.5 then picked up my V2 gripper from www.worldofgrip.com and did some sets of 6 with level 9. I always feel great after taking a break from grippers for a few weeks and always come back stronger. So i believe more gripping is to begin once again.

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