Heavy bench and band accessories

I completed all my lifts with no problem are all. I opened up the day doing light dumbbell bench for 100 reps used 40s for 4 sets of 25 just to get the blood moving. I then hit the 5x2 with 270 I moved on to some lat pull downs with a green and blue band for 3 sets of 25... I then did 3 sets of 25 on one arm tricep extensions with the green band. I ended the day with band side laterals with a red band for 3 sets of 15... really burns the shoulders up. I decided to do all these band exercises because of the heavy pressing so I am going to take that kind of a approach on heavy days... and on light days i will add in more aggressive accessory movements.