banded deadlifts

today was deadlift day and i completed up to 200kgs for doubles with bands. Now bands on the deadlift are entirly different animal. It is hard to get the right angle in order to get the most out of the bands. Its a work in progress and look forward to building up some serious speed in the next two months while i am in school!

School and Squats

Second week of electrical school and have alot on my hands but making everything work and getting amazing workouts in at the same time. Yesterday i hit a banded PR and feel amazing about it. I hit a 405 squat with approx. 240 lbs in band tension. and it felt fast.

anyone looking into trying bands i would highly recommend it !!!